I keep some dinners in my back pocket for those nights when I don’t feel like cooking. Mostly assembly, sometimes a 6-minute boil, occasionally a sheet pan that does the thinking for me. Eggs, rotisserie chicken, jarred sauce, frozen dumplings, and bread that turns into something when you toast it. None of these dinners are for show. They are the steps I take so that dinner is taken care of and no one has to play the savior.
Here are a few tricks that I have acquired over the years: lazy can still be fun (a buttered and toasted piece of bread serves more purpose than just sustaining hunger), pantry as a verb (what is in your pantry is what you will cook for dinner when the clock strikes 7), and assembly is cooking (if you declare a snack plate as dinner, then it is so). Here are 40 dinners I rotate through on the nights I’m running on fumes. Each one has a why-pick-this-tonight for you to scan, a time-and-look cue or assembly note so you don’t have to guess, and a swap if the featured ingredient is unavailable.
Contents
- 1) Rotisserie Chicken
- 2) Breakfast for Dinner
- 3) Quesadillas
- 4) Toast Toppings
- 5) Ramen Bowl
- 6) Marinara Pasta
- 7) Pesto Pasta
- 8) Buttered Noodles
- 9) Tuna Melt
- 10) Dumplings
- 11) Tortellini
- 12) Snack Plate
- 13) Grilled Cheese And Soup
- 14) Loaded Baked Potato
- 15) Tortilla Pizza
- 16) Fried Rice
- 17) Bean and Cheese Burritos
- 18) Chicken Caesar Salad
- 19) Noodle Salad
- 20) Sheet Pan Sausage
- 21) Soup and Toast
- 22) Charcuterie Board
- 23) Fish and Slaw
- 24) Air Fryer Fish
- 25) Ravioli
- 26) Savory Yogurt Bowl
- 27) PBJ
- 28) Sheet Pan Nachos
- 29) Couscous Bowl
- 30) Meatball Subs
- 31) Shrimp and Rice
- 32) Hummus Pasta
- 33) Veggie Burger and Fries
- 34) Caprese Salad
- 35) Leftover Fried Rice
- 36) Hot Dogs and Slaw
- 37) Crispy Gnocchi
- 38) Deli Wrap
- 39) Egg Stir Fry
- 40) Pantry Pasta
1) Rotisserie Chicken

Why choose this tonight: The protein was made by someone else. All you need to figure out is what it touches on the plate.
When pulling the meat, do it in large shaggy pieces, not in fine slices. You can mix it with a Caesar salad kit if you want or you can put it on a tortilla with sliced avocado, hot sauce, and any crunchy lettuce you have. The carcass goes in a bag in the freezer for stock you’ll make on a Sunday that may never come. Eat it standing at the counter if the skin is still warm and crisp. That’s the chef’s tax.
Swap: A pouch of shredded chicken from the tuna aisle. The texture is different, and there is no crunchy skin, but it is cheaper and has a long shelf life.
2) Breakfast for Dinner

Why choose this tonight: In two minutes, you can have your meal ready, and there won’t be any dishes to wash since none will have been used.
Crack 2 or 3 eggs into a small skillet and put them on medium heat. If you want curds, scramble them low and slow, or fry them sunny side up for 2 to 3 minutes so that the whites set and the yolks stay wobbly. Slide them onto toast, tortillas with cheese, or straight into a bowl with hot sauce. If there’s some spinach wilting in the crisper, toss some into the pan about thirty seconds before the eggs are done. It disappears into the gaps.
Swap: A mug with a microwave scrambled egg. 45 seconds, mixed halfway through. The texture is more rubbery, but at least you didn’t get a dirty pan.
3) Quesadillas

Why choose this tonight: For dinner, we are having a flour tortilla with some cheese. All other parts are ornamental.
Place a skillet on the stovetop and turn the heat to medium. To start, take a tortilla, sprinkle on some cheese (Monterey Jack melts the friendliest, sharp cheddar tastes the loudest), cheese again, and finally place a second tortilla on top. Cook 90 seconds per side. You look for deep brown spots on the bottom of the pan and wisps of cheese starting to ooze out from the sides. Cut into wedges. Eat right off the cutting board.
Swap: A ripped corn tortilla and refried beans instead of cheese for a more substantial (and less drippy) option. Keeps better but misses the melted cheese moment.
4) Toast Toppings

Why choose this tonight: 80% of the work is being done by the bread, and the other 20% is being done by the toaster.
Toast two thick slices of sourdough or whole grain until deep brown and just shy of burnt (color equals flavor). While warm, rub a split garlic clove over the surface so the rough crumb shreds a small amount of garlic into it. Then on top: smashed avocado with flaky salt and lemon; ricotta with sliced tomatoes and pepper; or peanut butter with sliced banana and cinnamon. Two or possibly three pieces.
Swap: An English muffin instead of bread. Fewer tops to settle in, but more nooks, so it’s one dinner for two muffins (four halves).
Nathaniel’s Pantry Notes: Toast Is a Vehicle, Not a Side
I once considered toast to be a side dish. After tracking my meals for a month, I noticed that the main course for at least eight dinners was toast, and each one of those nights, I fine dining.
The toast is often underappreciated in the kitchen. This is because it actually performs three functions. First, it’s a carbohydrate source; second, it’s the vessel providing the needed carrier; third, it performs the essential salt-fat-acid role that complements all other ingredients. Consider it a show rather than a warmup.

• Use real bread. Good sourdough or a country loaf with a chewy crumb takes toppings without collapsing. Sandwich bread bends and dies.
• Toast it longer than feels right. Color is flavor. Pale beige bread is a regret.
• Rub it with raw garlic. While the toast is still warm, drag a halved garlic clove across the rough surface. The crumb grates the garlic for you (the toast is the grater).
• Salt and oil go on first, toppings second. Flaky salt and a drizzle of olive oil prep the surface so toppings stick and taste seasoned all the way down.
• Two pieces, not one. One piece is a snack. Two is dinner.
What’s NOT on this list is the old grocery store sandwich bread that gets soggy with any topping. Hot-dog buns (too sweet). Bagels (holes are a logistical issue). Keep the good bread for the night you really need to use it to pack.
5) Ramen Bowl

Why pick this tonight: The brick of noodles cooks in three minutes. All the other aspects are the improvement.
Take a saucepan and boil the noodles, and do this for about 2-3 minutes, so that they are tender. Most of the washed off salt, and then pour off the water, and use half of the seasoning packet (using the full seasoning packet is a salt-bomb). Remove from heat and stir in a knob of butter, a splash of soy sauce, a handful of frozen peas, and a raw egg. Residual heat sets the white, but leaves the yolk runny. If available, top with chopped scallion. You may use a spoon or chopsticks to eat with.
Swap: For egg, use leftover rotisserie chicken. Although the broth may become less silky, the dinner becomes more substantial.
6) Marinara Pasta
Why choose this tonight: All you need to do is boil water and the sauce is already in the jar.
Bring a large pot of water (remember to salt it, it should taste like the ocean when you dip your finger in it) to a rolling boil. Cook the pasta for one minute less than the time indicated on the box. As it cooks, place a jar of marinara in a large skillet with low heat, drizzle a bit of olive oil, and a torn basil leaf if you have one. Drain the pasta but reserve half a cup of the starchy water. Mix everything until the sauce coats the noodles. Parmesan on top, more than feels reasonable.
Swap: A can of crushed tomatoes with a smashed garlic clove and butter instead of jar sauce. more simmering means a better taste and cleans one extra dish
7) Pesto Pasta

Why pick this tonight: Pesto from a jar is a finished sauce. You’re literally just cooking noodles.
Boil 8 oz of pasta in salted water until slightly firm. Before draining, set aside a quarter cup of the cooking water. To make a warm bowl, run hot water in it first. Then, stir 4-5 tablespoons of pesto with the pasta water until it becomes a creamy sauce. Toss in the pasta. Eat with more parmesan, and add pepper. If you have cherry tomatoes, you can stir them in whole or you can halve a handful.
Swap: A spoonful of jarred pesto stirred into ricotta, then tossed with the pasta. Richer, milder, more filling. The pesto flavor diminishes.
8) Buttered Noodles

Why choose this tonight: If you have pasta and butter, you can make this even with a completely bare fridge.
In well-salted boiling water, cook a portion of long noodles (spaghetti, linguine, or egg noodles) until just tender. Drain, go back to the warm pot, then put in 2-3 tablespoons of cold butter cut into cubes. Toss until the butter has melted and coats the noodles. Salt to taste. Black pepper. If you have a hard nub of Parmesan in the fridge, go ahead and grate it on. This is just dinner, not torture.
Swap: brown the butter first, cook for 3-4 minutes in a small pan until it smells like toasted hazelnuts and turns deep amber. If you aren’t already wrecked, it’s worth the extra pan.
9) Tuna Melt

Reason for picking this tonight: The cheese is doing the heavy lifting and the protein comes from a can.
Drain some tuna from a can and combine it with a generous tablespoon of mayonnaise, a squeeze of lemon, a chopped pickle or a tablespoon of pickle relish, and season with salt and pepper. Spoon the mixture onto a slice of bread, place a slice of cheddar on top of it, and cover with another slice of bread. Spread butter on the outer slices of the bread, then place in a skillet over medium heat for 3 to 4 minutes on each side to cook. You hope for a bread that is golden and a cheese that pulls apart in long strings when you cut it. \n \n \em Swap: A can of salmon instead of tuna. Pinkere, oljete, litt mer selvsikker. Same structure, a bit more elegant.
10) Dumplings

Why choose this tonight: Dinner is ready in eight minutes with a max of two pans since all you need is a bag of frozen dumplings.
Just add a thin layer of oil to a nonstick skillet and heat it on medium-high. Arrange frozen dumplings in a single layer with flat sides down (avoid crowding). Cook for 2-3 minutes until the bottoms are a deep golden brown, then add a quarter cup of water and put a lid on. Steam for 5 to 6 minutes, or until the wrappers are glossy and translucent, and the water has evaporated. You should still be able to hear the crispness in the bottoms when one is lifted out. Dipping sauce:
Mix together soy sauce and rice vinegar in equal amounts, then add a few drops of chili oil.
*Swap: Boil them instead for 5-6 minutes. No more messy oil splatters and I’m washing one less pan.
11) Tortellini

Why choose this tonight: Stuffed pasta makes its own sauce. There’s not much more to say.
Just drop a bag of refrigerated or frozen tortellini in some well-salted boiling water. Cook for 3-5 minutes if they’re refrigerated and 7-9 minutes if they’re frozen. They are done once they float to the top and look tender. After draining the contents, mix with 2 tablespoons of butter, a spoonful of pesto or a little cream, and some Parmesan. If you have peas in the freezer, toss in a handful for the last minute of cooking. They unfreeze in the boiling water and give a sweet surprise.
Swap: Throw the cooked tortellini right into a mug with some warm chicken stock and a bunch of spinach and call it soup. Less fussy and more reassuring.
12) Snack Plate

Why choose this tonight: There\’s no need to cook. The food for dinner will be whatever we already have in the pantry or fridge.\
Please get a plate. Include a hunk of cheese (cheddar, gouda, or whatever’s available), a handful of crackers or slices of baguette, a small heap of sliced meat if available (salami, prosciutto, ham), a pickled item (cornichons, olives, or pickled onions), a fresh item (cucumber slices, grapes, apple wedges, cherry tomatoes), and a small pile of nuts. You may want to add a thin layer of mustard or jam based on your preference for a savory or sweet option. Eat slowly. This is an actual dinner.
Swap: Construct it on a wooden board instead of a plate so it feels more deliberate. Same food, different feelings.
13) Grilled Cheese And Soup

Why choose this tonight: The most child-friendly dinners in the world that you never outgrow.
Butter the outside of two slices of bread. Place one in the skillet and turn the heat to medium-low, butter side down. Place two slices of cheese (which can be a blend of sharp cheddar and American or Gruyère which has better melting properties) on the first slice of bread and top with the second slice of bread which should also have butter on the outside. Cook 3-4 minutes per side. You are hoping for richly colored bread that has melted cheese which pulls apart into long strings when cut. At the same time, warm up a container of tomato soup, adding some milk or cream to smooth it out.
For a substitute, use creamy tomato soup in a Tetra Pak (Pacific Foods is the simplest option). Just pour it into a cup and microwave it for 90 seconds. No pot to clean.
14) Loaded Baked Potato
Why choose this tonight: Dinner consists of one potato and a microwave. Toppings make it something you would truly enjoy.
Poke holes in a russet potato with a fork. Microwave for 8 to 10 minutes on high and flip the food at the halfway point. You want a potato that can be easily squeezed through an oven mitt. Split it open, fluff the inside with a fork, and load with: butter, sour cream, sharp cheddar, chopped scallions, crumbled bacon, chili from a can, or steamed broccoli florets. Microwave sweet potato (6-8 minutes) and top with black beans, a dollop of yogurt or sour cream, and hot sauce. Same laziness, different vibe.
15) Tortilla Pizza
Why choose this tonight: Get pizza in 8 minutes without the need to prove dough, or own a stone.
Set the oven to 425°F. Place a large flour tortilla onto the sheet pan. Spread a thin layer of jar marinara or pesto, then top with shredded mozzarella, a few pinches of dried oregano, and anything else you have in the fridge like pepperoni slices, roasted vegetables, or halved cherry tomatoes. Cook for 7 to 9 minutes or until cheese is melted and bubbly and the edges of the tortilla are dark brown and crunchy. Remove from the pan and cut into quarters using kitchen scissors.
Replace: Naan or pita for tortilla. Denser, chewier and more comparable to authentic pizza dough. May take an extra minute or two to crisp up underneath.
16) Fried Rice
Why choose this tonight: Cold leftover rice is the secret ingredient and it’s already in your fridge.
Heat a tablespoon of oil in a wide skillet over high heat (really high, like the smoke alarm is curious). Mix one or two eggs in a pan and then slide them onto a plate. Then , add the cold rice and another splash of oil. After pressing down into the pan, leave it for about 30-60 seconds. Once that time passes, listen for crackling and watch for some brown coloring on the bottom side. Stir in soy sauce, frozen peas and carrots, scrambled egg, and chopped scallion. Sesame oil to finish.
Swap: Instead of leftover rice, a microwavable rice pouch. The edges where the rice meets the pan are toasty and delicious so you lose that, and the texture is softer so it doesn’t work quite as well.
17) Bean and Cheese Burritos
Why choose this tonight: In 5 minutes, you have a piping hot, portable dinner using just 2 pantry items!
Cover a flour tortilla with a generous amount of warm refried beans (microwave the can for 60 seconds, stir, microwave another 30). If you have any, add pickled jalapeños, salsa by the spoonful, and shredded cheese on top. Place it seam-side down in a non-stick skillet and pan-fry it. Cook 90 seconds per side. You’re watching for the deep golden patches to form on the tortilla and the cheese to start oozing out. Cut on the diagonal. Hot sauce on the side.
Swap: Canned black beans drained and mashed with a fork and a pinch of cumin instead of refried. More dry, more beans, healthier-feeling, a bit more fragile rolling it.
18) Chicken Caesar Salad
Why pick this tonight: This is a dinner you pull together when you stop being precious about it and just use a bagged kit and shredded rotisserie chicken.
Dump a bagged Caesar kit into a big bowl. Put in half the dressing first, toss, then add more if needed (the bottle always gives you too much). Top with a generous pile of shredded rotisserie chicken, the kit’s parmesan packet, the croutons, and plenty of fresh black pepper. Before eating, squeeze half a lemon over everything. The acid wakes the whole bowl up.
Swap: instead of chicken, use a can of drained tuna or a few jarred anchovy fillets. Different from the rest of the answers; it’s saltier, fishier, and less expected. If you take this option, use less dressing.
19) Noodle Salad
Why pick this tonight: No-cook cold noodle dishes are one of the best summer dinners. Just boil the noodles for 4 minutes, then you’re done.
Boil 6 oz of rice noodles or soba as instructed (generally 3-5 minutes). Drain and rinse with cold water until cooled. Combine soy sauce (2 tbsp), rice vinegar (1 tbsp), sesame oil (1 tsp), honey (1 tsp), and 1 clove of finely grated garlic. Mix well. Include shredded carrots, cucumbers cut into half-moons, a handful of chopped cilantro or mint, and toasted peanuts or sesame seeds. You can eat it cold or at room temperature.
Swap: Leftover spaghetti, instead of rice noodles. Uses what is already cooked, but is heavier and less authentic.
20) Sheet Pan Sausage

Why choose this tonight: One pan, and the sausage does the thinking and flavors the veggies.
Oven to 425°F. On a sheet pan, mix chopped bell peppers, halved baby potatoes, red onion, and sliced sausage (Italian, kielbasa, or chicken sausage). A splash of olive oil, some salt, a little pepper, and a small amount of dried oregano. Roast for 25-30 minutes, stirring halfway through. You’re waiting for the sausages and potatoes to get fork-tender and have crisp brown edges. If you want a brighter taste, add a squeeze of lemon at the end.
For the potatoes, you can substitute in frozen pierogies (add them in for the last 15 minutes). More substantial, more nostalgic if you grew up with them.
21) Soup and Toast

Why choose this tonight: A great can or box of soup plus some over-the-top-toasted bread is a legitimate dinner, not a sign of defeat.
With a medium flame, heat a can or box of soup (tomato, minestrone, white bean, lentil) in a small saucepan. At the same time, toast a thick slice of sourdough or country bread until it is dark brown. Rub a clove of cut garlic over the warm toast, drizzle olive oil and sprinkle some salt. You can add a fried egg, a bit of arugula, or smashed avocado on top. As you eat, tear the toast into the soup so the broth can be soaked up and the toast becomes deliciously soft.
Swap: For a different idea, top the toast with a quarter cup of grated parmesan and broil for 90 seconds until it’s melted and bubbly, then place it on top of the soup. Now it has French onion energy, minus the onions.
22) Charcuterie Board

The grocery store has done the cooking for you. You’re an arranger.
Take a wooden board or a larger plate. In this order please: cured meats (salami, prosciutto, soppressata) folded as ribbons, 2-3 cheeses (1 hard, 1 soft, 1 bold), something sweet (grapes, fig jam, sliced pear), something briny (olives, cornichons, pickled peppers), and crackers or sliced baguette. Spread some grainy mustard and add a few nuts. Take your time and try different combinations. This qualifies as a full dinner, if you choose to make it one.
Swap: Instead of a board, build it for two on one plate. The arranging seems more genuine and the leftovers dry out less quickly.
23) Fish and Slaw
What makes this special: It’s hard to get easier than a bagged slaw and a piece of fish.
Take a white fish fillet (cod, tilapia, mahi-mahi) and pat dry. Season with salt and pepper. Place a tablespoon of oil in a nonstick skillet and heat it on medium-high. You should cook the fish for about 3 to 4 minutes on each side. You wait for a golden crust that flakes apart when you poke it with a fork. In your meantime, toss a bagged slaw kit into a bowl and combine it with half the dressing packet, a squeeze of lime, and a pinch of cumin. Neatly arrange the slaw on a plate and place the fish on top.
Option: Use frozen fish sticks (cook for 12-14 minutes at 425°F) in place of fresh fillet. Simple and nostalgic.
24) Air Fryer Fish

Why choose this tonight: The air fryer turns a frozen fillet into a more intentional meal.
Set the air fryer to 400°F. Place 2-3 frozen, breaded fish fillets in the basket in a single layer without stacking. Cook for 10 to 12 minutes and flip at the halfway point. You want the exterior to be a deep golden color and to be nice and crackly. The fish should flake easily when poked. To serve, squeeze some lemon on top and offer tartar sauce or a quick mix of mayo, dill pickle relish, and lemon juice. An arugula side serves as a salad.
Swap: Oven at 425°F, parchment lined sheet pan, 14-16 minutes. Not as crispy, but you don’t have to have an air fryer.
Nathaniel’s Pantry Notes: The Freezer as Your Plan B
I used to view a stocked freezer as a sign of disorganization. Like I had just thrown in the towel on making real food. It was then that I realized that all of the good cooks I knew had a better organized freezer than pantry, and it was the freezer that salvaged them on the tough evenings.
Do not consider your freezer as a place where food goes to die. It’s the bench you visit when the lineup needs a break. The trick is to keep a specific small collection of items in rotation, not to stockpile random bags of mystery vegetables until everything freezes.
• Dumplings or potstickers. Eight minutes from frozen to dinner. Worth the freezer real estate.
• Frozen shrimp (peeled and deveined). Thaws under cold water in 5 minutes, cooks in 4. The fastest protein you can keep on hand.
• A bag of frozen peas. Goes into ramen, fried rice, pasta, soup. Adds a sweet pop and a green note in 60 seconds.
• Sausage links. Italian or chorizo, individually wrapped. Sears off frozen with a splash of water in the pan to steam them through.
• Good bread, sliced. A loaf of sourdough sliced and frozen pulls out one piece at a time and toasts straight from frozen (add a minute).
Frozen family-size meals (mostly sodium and disappointment) are also, deliberately, not on this list. Dinner as ice cream (I won’t tell). Unidentifiable frozen vegetables purchased a year ago. The freezer benefits plans, not hoarding.
25) Ravioli
Why choose this tonight: Stuffed pasta makes its own sauce situation complete. You’re just adding shine.
Put a bag of frozen or refrigerated ravioli into a pot of salted boiling water. Cook for 3-4 minutes if fresh or 5-7 minutes if frozen, stirring occasionally, until they float and look glossy. Drain and place in a warm skillet with 2 tablespoons of butter and a couple of sage leaves that have been crisped in the butter for 30 seconds. Plate, then sprinkle with grated Parmesan and black pepper. The brown butter elevates a standard sauce to something deliberate.
Swap: Instead of brown butter, top with a simple tomato sauce (warm up jarred marinara). Saucier, more familiar, a bit more filling.
26) Savory Yogurt Bowl
Why choose this tonight: Greek yogurt can be enjoyed during any meal of the day. It takes just five minutes to make with the right toppings.
Spoon one cup of plain Greek yogurt (whole milk) into a broad bowl. Use a spoon to make a swoop. Finish with a drizzle of high-quality olive oil, a bit of flaky salt, lemon zest, diced cucumber, cherry tomatoes cut in half, crumbled feta cheese, a dash of za’atar or dukkah, and some torn herbs (dill, mint, and parsley). Toasted pita or crackers are included for scooping.
Swap: Labneh instead of Greek yogurt. Greater thickness, more concentration, and a note of tanginess. If you can find it, the upgrade is worth it.
27) PBJ
Why pick this tonight: Peanut butter and jelly is a real dinner when you stop apologizing for it.
Spread a thick layer of peanut butter on one slice of good bread (sourdough, whole grain, brioche, your call). Bred på lite marmelad eller gelé (som hallon, fikon, marmelad eller aprikos). For added energy for dinner, try some sliced banana or apple, a bit of flaky salt, and a touch of honey. Butter the pan and toast the sandwich for 2 minutes on each side. The warm-toasted option changes it from lunchbox nostalgia to something that can actually be called a meal.
Swap: Almond butter or sunflower seed butter instead of peanut butter. A different construction; a clean taste; at a higher price.
28) Sheet Pan Nachos

Why choose this tonight: Nachos are dinner if you construct them correctly (and be careful not to pile so high that the center layer ends up cold).
Preheat your oven to 425°F. Spread an even layer of tortilla chips on a sheet pan lined with parchment paper. Sprinkle with shredded cheese (Mexican blend or sharp cheddar), followed by dollops of warm refried beans or canned black beans, then add pickled jalapeños, and top with a few spoons of salsa. Bake for 8-10 minutes until cheese is completely melted and the edges of the chips are beginning to darken. Remove from heat and top with diced avocado, chopped cilantro, sliced scallion, and crema or sour cream. You can eat what you cooked directly from the pan.
Alternate: Before cheese, add a layer of crumbled cooked chorizo or ground beef. It will take 10 minutes longer. But, it will be more filling after you brown the meat.
29) Couscous Bowl
Why pick this tonight: Couscous takes five minutes to cook, and takes on any flavor you throw at it.
Bring to a boil 1 cup of water or stock with a pinch of salt and a dash of olive oil. Remove from the heat, add one cup of couscous, and cover the pot. After 5 minutes, use a fork to fluff. Top it with a warm can of drained chickpeas cooked in a small skillet with some cumin and a squeeze of lemon. Add chopped cucumber, tomato, crumbled feta, and a handful of torn parsley or mint. Lastly, drizzle some olive oil. Salt generously.
Swap: Quick-cooking quinoa or farro instead of couscous. More substantial and chewy – takes 12-15 minutes instead of 5.
30) Meatball Subs

**Why pick this tonight:** Meatballs from the freezer and sauce from the jar. This is so easy you could probably do it in your sleep. \n\nSimply heat a jar of marinara in a saucepan over medium heat. Add 8 to 10 frozen meat balls and simmer with the lid covered for about 10 to 12 minutes. Cut one in half to see if you are waiting for the meatballs to heat all the way through. In the meantime, cut the sub roll in half, oil the insides with olive oil, and place under the broiler for 60-90 seconds, or until golden. Add the meatballs and sauce, sprinkle shredded mozzarella on top, and broil for another 90 seconds or until the cheese is bubbly. Here are some recommendations on how to season your meatballs: salt, pepper, and if you’re feeling a little fancy, sprinkle a few basil leaves on top.
Swap: Instead of one big sub, serve the meatball sliders on small dinner rolls. Involves more drama and assembly that is a bit more fussy.
31) Shrimp and Rice
Reasons to choose this tonight: Frozen shrimp can quickly be thawed by running some cold water over it and it only takes 4 minutes to cook. The rice is inside a pouch.
Place a bag of frozen peeled shrimp in a colander and run cold water over it for 4-5 minutes to thaw. Pat dry. In a skillet, heat one tablespoon of butter and one tablespoon of olive oil over medium-high heat. Add shrimp in a single layer and season them with salt, pepper, and a little garlic powder or paprika. Cook 2 minutes per side. You will wait for them to curl into C’s and then turn pink. Squeeze lemon at the end. Serve with a microwaved rice pouch and some chopped parsley.
Swap: A frozen seafood mix (shrimp + mussels + calamari) instead of just shrimp. There will be slightly more variety and possibly an additional minute of cooking time over the heat.
32) Hummus Pasta
Why pick this tonight: Hummus becomes a rich sauce when mixed with warm pasta. The entire dinner is a mix.
Boil 8 oz of pasta in salty water until tender. Before draining the cooking water, make sure to reserve half a cup of it. In the warm, turned off pot, mix half a cup of hummus with some pasta water to thin it out into a creamy sauce. Toss in the pasta. Top with a squeeze of lemon, a glug of olive oil, a lot of black pepper, and toasted pine nuts, if you have any. If desired, you can add wilted spinach or a handful of arugula as a last-minute stir-in for some greenery.
Replace: Roasted red pepper hummus or any of the other varieties for a different sauce profile. Better, smokier, and a touch more theatrical on the plate.
Nathaniel’s Pantry Notes: The Lazy-Cook’s Acid Rule
I couldn’t understand why my weeknight dinners felt boring for several months. I was using good ingredients. I was seasoning the salt correctly. A friend who actually cooks saw me putting a plate together and said, ‘where’s the acid?’, and it all just clicked.
Acid is what makes a tired dinner taste like you cared. A sauce isn’t necessary when you can use lemon, vinegar, a couple of pickles on the side, or a touch of hot sauce. The meals still feel finished because of the acid.

• Lemon. Half a lemon, squeezed at the end, fixes more dinners than salt does. Keep one in the fridge at all times.
• Vinegar. A teaspoon of red wine vinegar or rice vinegar splashed into a bowl of soup, a salad, or fried rice wakes up the whole bowl.
• Pickled things. Pickled jalapeños, banana peppers, cornichons, kimchi. A small pile on the plate gives you brightness in every bite.
• Hot sauce. Not for the heat, for the vinegar in it. Cholula, Tapatío, Crystal. They’re acid bombs with a chili kick.
• Yogurt or sour cream. A dollop of plain yogurt counts as acid. It brightens, cools, and adds creaminess in one move.
What is not on this list, on purpose: balsamic glaze (too sweet, more candy than acid). Pre-packaged salad dressing (mainly vinegar and sugar). Lemon juice from a green plastic bottle (it tastes like vitamin C tablets dissolved in water). The difference lies in the freshness.
33) Veggie Burger and Fries
\Why choose this tonight: Two frozen products turn into an entire meal that makes you feel like a Tuesday night winner.
Preheat oven to 425°F. Lay frozen french fries out in a single layer on a baking sheet. Flip halfway through cooking and bake for 20-25 minutes or until edges are golden and crispy. In the meantime, in a hot skillet with a teaspoon of oil, cook a frozen veggie patty for 3-4 minutes on each side. You are waiting for a dark brown crust. Toast a brioche bun, spread mayonnaise and mustard, add the patty, a slice of cheese, lettuce, tomato, and pickle. Try mixing mayo with ketchup for dipping fries (trust me it’s better than ketchup alone).
Swap: A black bean burger instead of a veggie patty. Bigger, richer, a bit more filling. Same cooking method.
34) Caprese Salad

*Why choose this tonight:* No cooking, just three ingredients, and the peak of tomato season makes this one a no brainer.
Cut large heirloom tomatoes (or a variety of cherry tomatoes) and fresh mozzarella into 1/4 inch rounds. Place the slices so that they slightly overlap each other. Rip the basil leaves over the top (do not chop the leaves, they get bruised). A splash of balsamic vinegar or a drizzle of balsamic glaze. Plus, some good olive oil, flaky salt, freshly ground black pepper. Eat with some bread to wipe the plate.
Swap: Burrata for fresh mozzarella. Plus crémeux, plus luxueux, plus cher. Instead of slicing it, tear the burrata into uneven chunks.
35) Leftover Fried Rice
Why choose this tonight: Sunday’s takeout rice becomes Wednesday’s dinner with an egg and a pan.
Add a tablespoon of oil to a large skillet and heat on high until it shimmers. Place the cold leftover rice in the pan, press it down, and let it sit for 60-90 seconds without stirring (you want some of the grains to become crispy against the metal). Move the rice to one side. In the empty space, scramble two eggs, and then mix them with the rice. Add some soy sauce, a teaspoon of sesame oil, a handful of frozen peas, and any sad vegetables from the crisper drawer, chopped small. Garnish with sliced scallions and a little chili crisp if you have some on hand.
Swap: Stir in a handful of leftover rotisserie chicken or diced ham. Changes it from a side to a much heavier main.
36) Hot Dogs and Slaw
Why pick this tonight: Dinner is a bagged slaw and a grocery-store frank. Keep it simple.
Place a skillet on a medium flame. Cook 2-3 hot dogs in 5-7 minutes with frequent turns until each has deep brown char marks on all sides. (Or boil for 4-5 minutes if you want them softer.) While cooking the noodles, prepare the slaw kit. Combine it with half of the dressing packet, a squeeze of lime, and a sprinkle of celery seed if you have some. Place slaw on a buttered toasted bun, add a hot dog, and finish with mustard and some pickled jalapeños.
Substitute: A bratwurst or kielbasa link for a hot dog. Larger, meatier, and more significant. Same construction but the cooking time is slightly increased (8 to 10 minutes).
37) Crispy Gnocchi

Why choose this tonight: Shelf-stable gnocchi crisped in butter is a 12-minute dinner that doesn’t even require boiling.
Add 2 tablespoons of butter or olive oil to a large non-stick skillet, heat on medium-high. Include a pack of shelf-stable gnocchi (do not boil). Spread in a single layer. Cook for 8-10 minutes and stir occasionally. You are anticipating a golden crispy outside with a soft inside. Combine with a handful of baby spinach (it wilts in thirty seconds from the remaining heat), a quarter cup of grated Parmesan, and a squeeze of lemon. Black pepper.
Swap: In the last 4 minutes of cooking, add cherry tomatoes that have been cut in half. They blister and burst into a quick sauce. More summery and lighter feeling.
38) Deli Wrap

Why choose this tonight: Dinner consists of a flour tortilla, three sandwich fillings, and a bit of rolling.
Place a big flour tortilla flat. Evenly distribute a thin layer of mayo, hummus, or pesto over the surface. Add layered sliced deli turkey or ham, one or two slices of cheese, and lettuce, as well as sliced tomatoes, and few pickled banana peppers or pickles. Do not put too much or it will explode. Fold in the sides, then roll tightly from the bottom up. Slice in half on a diagonal. Eat while the cutting board is underneath (it will leak).
Swap: A spinach or sun- dried tomato tortilla instead of plain flour. Gives a subtler taste and appears more dramatic on the plate.
39) Egg Stir Fry
Why pick this tonight: Eggs and any veggies that are about to go bad can become a delicious dinner in under ten minutes.
Add a tablespoon of oil to a wide skillet and heat on high until the oil shimmers. Include chopped vegetables (bell pepper, onion, broccoli, mushrooms, zucchini, whatever is wilting). Stir-fry for 3-4 minutes until they are tender and begin to char around the edges. Move to one side and crack 2-3 eggs into the space made. Lightly scramble the eggs. Mix with soy sauce and sesame oil for seasoning. Enjoy served over a microwavable rice pouch or by itself in a bowl. Sriracha for spice.
SWAP: A bag of frozen stir-fry vegetables instead of fresh. More speed, less waste, and slightly more moisture (cook for another minute to evaporate moisture).
40) Pantry Pasta

Why choose this tonight: You won’t need groceries. An authentic Italian dinner consists of olive oil, garlic, chili flakes, and some grated hard cheese.
For the pasta, cook 8 oz of spaghetti or linguine in boiling salted water. You should cook it until it is al dente. Before draining, set aside a cup of starchy cooking water. In a wide skillet, warm 1/4 cup of olive oil and add 3-4 garlic clove slices. Let it cook on low to medium heat for about 3-4 minutes. You want the garlic to be a pale gold color (any darker and it gets bitter). Put in a large pinch of red pepper flakes. Add the drained pasta to the pan and a splash of the cooking water and toss until the noodles are silky and slightly emulsified. Black pepper, Parmesan, and maybe some chopped parsley if you have any.
Swap: Instead of tuna or anchovies, add a drained can of them to the garlic oil. More salty, more briny, more filling, more divisive at the table.
From this list, the dishes I come back to the most are the rotisserie chicken (which I occasionally transform into the Caesar salad later in the week) and the egg stir fry. Last month, on three different occasions when I got home, I opened the produce drawer and cooked some variation of an egg stir-fried recipe using what was about to spoil. Tunne nagu kokkamine, kuid kestab vaid 9 minutit. The one I rely on more than I thought I would is the pantry pasta. There’s something special about garlic browning in olive oil at 7 p.m. Which restores the mood of the kitchen. If you’re looking for a place to land, start there. The remaining items will be here on Wednesday.


