35 High-Protein Lunch Salads That Actually Keep You Full Until Dinner
I enjoy a good salad, but I don’t want to eat one that will have me looking for a snack 47 minutes after finishing it. The trick is protein. Not protein that is something like “salad-with-chicken-on-top,” but rather intentional quantities of 30 grams or more per bowl, built to the structure so the salad doesn’t …